Qigong training
Cultivate flow, clarity, and vitality.
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Classes
In Person Group Classes:
In Person Group Classes:
I teach though two organizations within my local community in Montana, including special trauma informed classes for veterans, adults incarceration, and youth in detention.
I teach though two organizations within my local community in Montana, including special trauma informed classes for veterans, adults incarceration, and youth in detention.
The Life Long Learning Center has classes open to the public that occur in 8 week segments allowing for skills to develop over each class. My students can usually begin to sense their qi by their 3rd to 5th consecutive weekly class, and the magic only grows from there! All classes are beginner-friendly and no prior experience is required unless titled "intermediate" or "advanced."
The Life Long Learning Center has classes open to the public that occur in 8 week segments allowing for skills to develop over each class. My students can usually begin to sense their qi by their 3rd to 5th consecutive weekly class, and the magic only grows from there! All classes are beginner-friendly and no prior experience is required unless titled "intermediate" or "advanced."
Qigong in the Park - Click here to join the Signal thread group chat where I post about drop in classes outside around town during Spring - Fall.
Qigong in the Park - Click here to join the Signal thread group chat where I post about drop in classes outside around town during Spring - Fall.
Live Online Classes:
Live Online Classes:
Currently only offered in my Group program, stay tuned as more offerings come up! If there is enough interest I will create an Qigong focused online class.
Currently only offered in my Group program, stay tuned as more offerings come up! If there is enough interest I will create an Qigong focused online class.
Private Classes:
Private Classes:
These can be done in person or online. Private classes include a brief reading of your physical, energetic, and spiritual fields. I can make fine tuned corrections to your posture, asses your movements both physically and on the qi level, and work though anything in particular you want to need spend time on.
One to one I can also feel into your qi and enhance the flow of the energy so you have a better idea how it a stronger flow of qi feels if you are interested. It's like a mini energy session with you still doing most of the work.
These can be done in person or online. Private classes include a brief reading of your physical, energetic, and spiritual fields. I can make fine tuned corrections to your posture, asses your movements both physically and on the qi level, and work though anything in particular you want to need spend time on.
One to one I can also feel into your qi and enhance the flow of the energy so you have a better idea how it a stronger flow of qi feels if you are interested. It's like a mini energy session with you still doing most of the work.
A LITTLE ABOUT QIGONG
A LITTLE ABOUT QIGONG
Qigong (pronounced chee-gong) is an ancient Chinese practice with shamanic roots that has evolved into a core branch of Traditional Chinese Medicine. Also spelled chi gong, it combines gentle movement, breath, and intention to cultivate, balance, and strengthen the body’s vital energy, known as qi.
There are many forms of qigong, from martial to spiritual to medical all from a wide variety of lineages. I primarily teach and study Medical Qigong, which focuses on improving health and wellness of one's entire body. This approach helps restore a fresh sense of balanced aliveness by working directly with the body’s energy system. Other branches of Traditional Chinese medicine include acupuncture, nutrition, Chinese herbal medicine, Tui Na massage, and feng shui.
How I teach
How I teach
I teach qigong by guiding people into a gentle and mindful awareness of their bodies, both the physical and the subtle. Through this process, students learn to attune to the felt experience of qi, developing the ability to sense their own energy and the energy immediately around them. When this connection begins to take root, it often feels magical, and is a doorway into a new way of being with yourself and in the world.
My approach strengthens intuitive perception through somatic awareness in a sustainable and grounded way. This creates a foundation for energetic and spiritual hygiene, a practice I believe is often missing in modern culture but is especially crucial for people with high sensitivities, deep feelers, helping professionals, and bodyworkers. With this foundation, students begin to build clearer energetic boundaries, a deeper understanding of how emotional energy is held in their bodies, and the skills to work with it directly.
Ultimately, my goal is to empower individuals to navigate their own energy with clarity, confidence, and practical skill, so they can move through life with greater ease, resilience, and presence.
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